How to Convert Grams to Ounces (Cooking & Baking)

To convert grams to ounces, divide the number of grams by 28.35. For example, 100 g ÷ 28.35 = 3.53 oz. To reverse it, multiply ounces by 28.35 to get grams.

The formula

• ounces = grams ÷ 28.3495
• grams = ounces × 28.3495

Kitchen reference

• 25 g ≈ 0.88 oz
• 50 g ≈ 1.76 oz
• 100 g ≈ 3.53 oz
• 250 g ≈ 8.82 oz
• 500 g ≈ 17.64 oz
• 1000 g (1 kg) ≈ 35.27 oz

Weight vs volume

This is a weight conversion (grams and ounces of mass). Recipe "fluid ounces" measure volume instead — don't mix them up. For dry baking ingredients, weighing in grams is the most accurate method.

Convert instantly

The unit converter does grams ↔ ounces (plus kg, pounds and milligrams) with live updates, right in your browser. Related: How to convert kg to lbs.